Fusion Kickboxing is a fun and addicting 60 minute kickboxing workout combining the best elements of combat sport training with effective boot camp style exercises.
You'll love how it helps you burn fat and build lean muscle for a firm, tight body. Your energy level will rise, stamina and strength will increase and your friends and family will soon ask you what you are doing to look so healthy!
Come find out why people in the South Bay are raving about our Fusion Kickboxing class.
Our fitness class takes you through a fighter’s workout. We’ll warm you up with shadowboxing, stretch you out, and then you’ll put on hand wraps and boxing gloves to pound and kick our heavy bags to motivating jamming music.
It’s an adrenaline rush. You'll find men and women of all experience levels in the club so no need to feel intimidated or out of place - everyone is welcome at Atomic Boxing!
Be Part Our Fusion Fit Team!
You've heard all about FusionFit Classes through our super-successful Fusion Revolution weight loss and toning program. Know you have the chance to join the South Bay's most popular small group training class that makes Fusion Revolution famous - FusionFit!
Here's the scoop:
- Fusion Fit is a high intensity, interval training program
- Class size limited to twenty participants
- Each class runs approximately 60 minutes
- Classes meet 2 times per week
- The program runs for 6 weeks
Stop by or call for complete details and to reserve your place!
[FusionFit is offered from time to time throughout the year. Contact a member of our staff for our next session information and fees]
The PERFECT class for men and women of all ages and fitness levels interested in a high powered, group setting.
Fusion Combat combines Boot Camp drills, kickboxing technique and the moves of MMA.
This small group classes of high energy participants will be taught be one of our professional instructors. Together, you and your classmates will see quick results.
You'll use equipment like:
- Battle Ropes
- Susprension Straps
- Agility Ladders
- Heavy Bags
- Focus Mitts
- and much more!
If you want to look and feel your best this year, give this class a try. You'll be hooked!
T-Blast is a NEW program at Atomic Boxing & Fitness.
We have coupled the techniques and benefits of our Fusion Kickboxing program with body weight exercises. Using the world's finest in Suspension Training systems - TRX. Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
The TRX Suspension Training:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
Grab a FREE Class Pass and give T-Blast a shot in Torrance!
Class size is VERY limited, so you need to call ahead to reserve a place.